10-Steps to Personal Resilience & Empowerment in a Chaotic Climate

Photo Credit: Leah Hogsten

…Because how we live in this time and place matters.

The Good Grief Network’s unique 10-Step program aims to help build personal resilience and empowerment while strengthening community ties to combat despair, inaction, and eco-anxiety on the collective level.

Ten Meetings. Ten Weeks. Small Groups. Heart-centered Process Work. Hosted by the Good Grief Network — Or You!

Purchase our manual & bring the program back to your local community. Our asking price is $100, $50 (discounted price) or $25 (low income) for the manual.

10-Steps to Personal Resilience & Empowerment in a Chaotic Climate

 

 

  • Step 1: Accept The Severity of the Predicament.

     

  • Step 2: Acknowledge That I Am Part Of The Problem & Solution.

     

  • Step 3: Practice Sitting With Uncertainty.

     

  • Step 4: Honor My Own Mortality & The Mortality Of All.

     

  • Step 5: Do Inner Work.

     

  • Step 6: Develop Awareness of Brain Patterns & Perception.

     

  • Step 7: Practice Gratitude.

     

  • Step 8: Take Breaks & Rest.

     

  • Step 9: Show Up.

     

  • Step 10: Reinvest Into Meaningful Efforts.

     

Find A Meeting

***Don’t see a meeting in your area, perhaps it’s time for you to start a small group. Please consider organizing and facilitating the 10-steps in your local community. It’ll change your life.

 

 Bring the “10-Steps to Personal Resilience & Empowerment” Manual Home To Your Community.

Included In E-Manual: List of Step-Specific Resources, Suggested Expectations & Norms, Facilitator Tips, Meeting Script, the 10-Steps and Their Readings, Talking Points, and More….

Also included is an invitation to a digital”Facilitation Discussion.” The discussion is a presentation and Q&A to help you get started.

CHOOSE YOUR PRICE. We ask $100 for our time & energy putting this program together and for the facilitation discussion, but we don’t want money to prohibit you from starting your own group!

E-Manual:

Resources To Dig Deeper Into Each Step

We’ve curated a wide variety of writings, audio, and other media we specifically recommend for those at each step in the 10-step program. Our updated and expansive list is included with the purchase of our e-manual.

Overall Recommendations

Quotes

  • “There must be those among whom we can sit down and weep and still be counted as warriors.” ―Adrienne Rich
  • Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Howard Thurman
  • “It is no measure of health to be well adjusted to a profoundly sick society.” ― Jiddu Krishnamurti
  • “If you don’t like the way the world is, you change it. You have an obligation to change it. You just do it one step at a time.” — Marian Wright Edelman

Articles

 

Books

Video

 

Poems

Courses

Music

Spotify Playlists: